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Blog
Dive deep into my thoughts about eating well and living well.
oliviaanu
Jun 9, 20244 min read
What is Gut Dysbiosis? Dysbiosis -meaning imbalanced intestinal bacteris a contributing factor in many gastrointestinal and autoimmune conditions.
In a healthy gut, parasites may be present in small numbers and not cause problems. However, if they’re given opportunity to flourish,...
oliviaanu
Jun 9, 20245 min read
How food affect your mood .
How does food affect your mood? Your body is a dynamic, hyper-connected entity. This means that everything you put into your body affects...
oliviaanu
Jun 6, 20244 min read
Lemon garlic extract destroys cancer cells
Lemon and garlic extract proven to eliminate breast cancer cells. I recently stumbled across a fascinating 2017 study, which investigated...
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